RECLAIM YOUR FLOW
Your introductory guide to reconnecting with the power and medicine of your menstrual cycle
CALLING THE WOMEN...
Have you been cycling naturally for a while, but feel disconnected from your body and confused about symptoms?
Have you come off hormonal birth control and have a desire to reconnect to your natural rhythm?
Are you simply curious about the powers and medicine of your menstrual cycle?
MY FREE OFFERING TO YOU...
IN THIS FREE GUIDE, YOU WILL RECEIVE...
🍃 A MAP OF YOUR INNER SEASONS
Explore the terrain of your menstrual cycle through the Inner Seasonal Wheel and Wisdom Keys. (PDF resource).
⭕ A WOMB YOGA PRACTICE TO SERVE YOU EVERYDAY
Reconnect with your womb space with a simple but powerful womb yoga practice, reawakening your feminine power & agency.
🌀 A CYCLICAL WISDOM YOGA NIDRA
Experience the deep nourishment of yoga nidra, the powerful practice of 'yogic sleep' which enables deep healing and transformation.
ARE YOU READY TO RECLAIM YOUR FLOW?
RECLAIM YOUR FLOW
REMEMBER YOUR RHYTHM IS CYCLICAL, NOT LINEAR
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REAWAKEN YOUR WOMB'S POWER & AGENCY
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FEEL EMPOWERED BY THE NOURISHMENT OF REST
⚠️DISCLAIMER⚠️
I am not a Fertility Awareness Practitioner. I am a yoga teacher and advocate for natural menstrual cycling. My work is aimed to support women in reconnecting to their natural cycle through womb yoga, menstrual cycle awareness, and seasonal practices. Coming off hormonal birth control should always be an informed decision.
